Neither of these wrestlers was really on my radar so I wouldn't normally have bought this; but it came as part of a package of no-audio videos. I'm really glad I got it. It's high quality pro-wrestling with lots of my favourite holds - camel clutch, figure 4, boston crab, ab stretch with a topping of dirty heel tactics like hairpulling (in my opinion, if you wear your hair long like Garrrett, you deserve to have it used as a weapon against you!) and finger separation. Flash really gives off the alpha stud vibe, even with no audio. Well worth a watch.